More and more people in Britain are practising Pilates and Yoga as they realise the health and wellbeing benefits they both give. Here at the studio we are passionate about giving you the very best of both Pilates and Yoga in our beautiful, well-equipped studio, made for just that purpose.
No big cold halls with hard flooring and dazzling lights, just a quiet space where you can concentrate and relax in a really comfortable place. The studio is fully carpeted for extra comfort and also has air conditioning for those warm days and heating for the chilly mornings. The tranquil décor gives a relaxed feel and sense of space. Our studio really is the place to be if you are looking to get the best from your class.
The studio holds a maximum of 14 people so you will receive individual attention to avoid injury and gain the most out of your class.
All equipment is provided so you don’t have to buy a single piece of kit. We have luxury thick mats for our Pilates and specialist yoga mats for balance and grip. Weights are provided for those looking to build up small muscle groups, straps and bands to aid stretching and increase mobilisation. Blocks, blankets and scented eyes masks help you unwind and switch off.
We have a range of fully-qualified teachers to suit everyone, offering 4 different styles of yoga ( Dru , Hatha , Yin and Vinyasa). Come and see which style suits you best! We also have 3 advanced Level 3 Pilates instructors to ensure sure we give you the very best of instruction and exactly the kind of class that you need.