Hello my name is Tina Carter and welcome to my studio.
I have a passion for helping you build wellness of the body and mind.
If you are looking for a place to relax and de-stress in a comfortable and friendly environment where you can connect with your own body and realise its full potential no matter what your age or capabilities are then this is the place for you.
Providing both Yoga and my Pilates classes you will be able to increase your mobility, flexibility and strengthen your core and whole body. Promoting stabilisation of joints, increasing muscle tone and improving your posture. Problem areas such as back, shoulders and neck can become less problematic.